Prepared & foods
Sambar Nutrition Facts
Per 100 g, Sambar provides 65 calories. That is 3.5 g protein, 8 g carbs and 2 g fat.
- calories
- 65
- protein
- 3.5 g
- carbs
- 8 g
- fat
- 2 g
Per 100 g.
Calories and macros per serving
USDA lists no serving weights for this record, so the table shows 100 g and a 1 oz (28.35 g) weight conversion. % = share of the FDA Daily Value.
| Serving | Calories | Protein | Carbs | Fat | Fiber | Sugars |
|---|---|---|---|---|---|---|
| 100 g | 653% | 3.5 g7% | 8 g3% | 2 g3% | 2.5 g9% | n/r |
| 1 oz28 g | 181% | 1 g2% | 2.3 g1% | 0.6 g1% | 0.7 g3% | n/r |
Calories in kcal. n/r = not reported for this food.
How Sambar ranks among prepared foods
Rank 1 = the most of that nutrient among the prepared foods on CalorieExplorer. Per 200 kcal shows nutrient density: how much you get for the same calories.
Macronutrient Breakdown
22%
Protein
50%
Carbs
28%
Fat