Dairy

42 foods in the dairy category, each with a USDA FoodData Central record.

• Butter oil, anhydrous
  Cal:876
  Pro:0.3g
  Carb:—g
  Fat:99.5g
• Butter, Clarified butter (ghee)
  Cal:900
  Pro:—g
  Carb:—g
  Fat:100.0g
• Butter, salted
  Cal:717
  Pro:0.8g
  Carb:0.1g
  Fat:81.1g
• Butter, whipped, with salt
  Cal:731
  Pro:0.5g
  Carb:—g
  Fat:78.3g
• Butter, without salt
  Cal:717
  Pro:0.8g
  Carb:0.1g
  Fat:81.1g
• Cheese, blue
  Cal:353
  Pro:21.4g
  Carb:2.3g
  Fat:28.7g
• Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
  Cal:403
  Pro:22.9g
  Carb:3.4g
  Fat:33.3g
• Cheese, cheddar, sharp, sliced
  Cal:410
  Pro:24.2g
  Carb:2.1g
  Fat:33.8g
• Cheese, cottage, lowfat, 1% milkfat
  Cal:72
  Pro:12.4g
  Carb:2.7g
  Fat:1.0g
• Cheese, edam
  Cal:357
  Pro:25.0g
  Carb:1.4g
  Fat:28.6g
• Cheese, mozzarella, whole milk
  Cal:299
  Pro:22.2g
  Carb:2.4g
  Fat:22.1g
• Cheese, parmesan, shredded
  Cal:415
  Pro:37.9g
  Carb:3.4g
  Fat:27.3g
• Cheese, ricotta, part skim milk
  Cal:138
  Pro:11.4g
  Carb:5.1g
  Fat:7.9g
• Cream, fluid, half and half
  Cal:131
  Pro:3.1g
  Carb:4.3g
  Fat:11.5g
• Cream, fluid, heavy whipping
  Cal:340
  Pro:2.8g
  Carb:2.8g
  Fat:36.1g
• Cream, fluid, light (coffee cream or table cream)
  Cal:195
  Pro:3.0g
  Carb:3.7g
  Fat:19.1g
• Cream, fluid, light whipping
  Cal:292
  Pro:2.2g
  Carb:3.0g
  Fat:30.9g
• Cream, half and half, lowfat
  Cal:72
  Pro:3.3g
  Carb:3.3g
  Fat:5.0g
• Cream, sour, cultured
  Cal:198
  Pro:2.4g
  Carb:4.6g
  Fat:19.4g
• Cream, sour, reduced fat, cultured
  Cal:135
  Pro:2.9g
  Carb:4.3g
  Fat:12.0g
• Cream, whipped, cream topping, pressurized
  Cal:257
  Pro:3.2g
  Carb:12.5g
  Fat:22.2g
• Egg, duck, whole, fresh, raw
  Cal:185
  Pro:12.8g
  Carb:1.4g
  Fat:13.8g
• Egg, goose, whole, fresh, raw
  Cal:185
  Pro:13.9g
  Carb:1.4g
  Fat:13.3g
• Egg, white, raw, fresh
  Cal:52
  Pro:10.9g
  Carb:0.7g
  Fat:0.2g
• Egg, whole, cooked, fried
  Cal:196
  Pro:13.6g
  Carb:0.8g
  Fat:14.8g
• Egg, whole, cooked, hard-boiled
  Cal:155
  Pro:12.6g
  Carb:1.1g
  Fat:10.6g
• Egg, whole, raw, fresh
  Cal:143
  Pro:12.6g
  Carb:0.7g
  Fat:9.5g
• Egg, yolk, raw, fresh
  Cal:322
  Pro:15.9g
  Carb:3.6g
  Fat:26.5g
• Egg, yolk, raw, frozen, salted, pasteurized
  Cal:275
  Pro:14.1g
  Carb:1.8g
  Fat:22.9g
• Ice cream bar, covered with chocolate and nuts
  Cal:303
  Pro:5.6g
  Carb:11.9g
  Fat:25.8g
• Milk dessert bar, frozen, made from lowfat milk
  Cal:147
  Pro:4.4g
  Carb:32.0g
  Fat:1.5g
• Milk shakes, thick chocolate
  Cal:119
  Pro:3.0g
  Carb:21.2g
  Fat:2.7g
• Milk shakes, thick vanilla
  Cal:112
  Pro:3.9g
  Carb:17.8g
  Fat:3.0g
• Milk, buttermilk, dried
  Cal:387
  Pro:34.3g
  Carb:49.0g
  Fat:5.8g
• Milk, dry, whole, without added vitamin D
  Cal:496
  Pro:26.3g
  Carb:38.4g
  Fat:26.7g
• Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)
  Cal:35
  Pro:3.4g
  Carb:4.9g
  Fat:0.2g
• Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D
  Cal:50
  Pro:3.3g
  Carb:4.8g
  Fat:2.0g
• Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
  Cal:61
  Pro:3.1g
  Carb:4.8g
  Fat:3.3g
• Parmesan cheese topping, fat free
  Cal:370
  Pro:40.0g
  Carb:40.0g
  Fat:5.0g
• Sour cream, reduced fat
  Cal:181
  Pro:7.0g
  Carb:7.0g
  Fat:14.1g
• Yogurt, Greek, plain, lowfat
  Cal:73
  Pro:9.9g
  Carb:3.9g
  Fat:1.9g
• Yogurt, plain, low fat
  Cal:63
  Pro:5.3g
  Carb:7.0g
  Fat:1.6g

All values are per 100g serving.