Dairy
Whipped cream (cream topping, pressurized) Nutrition Facts
USDA description: Cream, whipped, cream topping, pressurized
Per 100 g, Whipped cream (cream topping, pressurized) provides 257 calories. A typical portion, 1 cup (60 g), has 154 calories, 1.9 g protein, 7.5 g carbs and 13 g fat.
- calories
- 257
- protein
- 3.2 g
- carbs
- 12 g
- fat
- 22 g
Per 100 g.
Calories and macros per serving
Serving weights are USDA's own for this record; each value is the per-100 g amount scaled to that weight. % = share of the FDA Daily Value.
| Serving | Calories | Protein | Carbs | Fat | Fiber | Sugars |
|---|---|---|---|---|---|---|
| 100 g | 25713% | 3.2 g6% | 12 g5% | 22 g28% | 0 g0% | 8 g |
| 1 cup60 g | 1548% | 1.9 g4% | 7.5 g3% | 13 g17% | 0 g0% | 4.8 g |
| 1 tbsp3 g | 8<1% | 0.1 g<1% | 0.4 g<1% | 0.7 g1% | 0 g0% | 0.2 g |
Calories in kcal. n/r = not reported for this food.
How Whipped cream ranks among dairy and egg foods
Rank 1 = the most of that nutrient among the dairy and egg foods on CalorieExplorer. Per 200 kcal shows nutrient density: how much you get for the same calories.
| Nutrient | Per 100 g | Per 200 kcal |
|---|---|---|
| Protein | 3.2 g#29 of 42 dairy and egg foods | 2.5 g#34 of 42 dairy and egg foods |
| Potassium | 147 mg#17 of 41 dairy and egg foods | 114 mg#28 of 41 dairy and egg foods |
| Calcium | 101 mg#25 of 42 dairy and egg foods | 79 mg#28 of 42 dairy and egg foods |
| Iron | 0.05 mg#29 of 42 dairy and egg foods | 0.04 mg#35 of 42 dairy and egg foods |
| Magnesium | 11 mg#20 of 41 dairy and egg foods | 8.6 mg#33 of 41 dairy and egg foods |
| Vitamin A | 188 µg#17 of 41 dairy and egg foods | 146 µg#20 of 41 dairy and egg foods |
Macronutrient Breakdown
Compared with the median of dairy and egg foods
Per 100 g; median of the 41 dairy and egg foods with a value.
- Calories
- Whipped cream: 257 kcalmedian: 196 kcal
- Protein
- Whipped cream: 3.2 gmedian: 7 g
- Carbs
- Whipped cream: 12 gmedian: 3.4 g
- Fat
- Whipped cream: 22 gmedian: 14 g
- Fiber
- Whipped cream: 0 gmedian: 0 g
Vitamins and minerals
| Nutrient | Per 100 g | %DV | Per 1 cup (60 g) | %DV |
|---|---|---|---|---|
| Saturated fat | 14 g | 69% | 8.3 g | 41% |
| Cholesterol | 76 mg | 25% | 46 mg | 15% |
| Sodium | 8 mg | <1% | 4.8 mg | <1% |
| Vitamin D | 0.4 µg | 2% | 0.24 µg | 1% |
| Calcium | 101 mg | 8% | 61 mg | 5% |
| Iron | 0.05 mg | <1% | 0.03 mg | <1% |
| Potassium | 147 mg | 3% | 88 mg | 2% |
| Vitamin A (RAE) | 188 µg | 21% | 113 µg | 13% |
| Vitamin C | 0 mg | 0% | 0 mg | 0% |
| Vitamin E | 0.64 mg | 4% | 0.38 mg | 3% |
| Vitamin K | 1.9 µg | 2% | 1.1 µg | 1% |
| Thiamin (B1) | 0.04 mg | 3% | 0.02 mg | 2% |
| Riboflavin (B2) | 0.07 mg | 5% | 0.04 mg | 3% |
| Niacin (B3) | 0.07 mg | <1% | 0.04 mg | <1% |
| Vitamin B6 | 0.04 mg | 2% | 0.02 mg | 1% |
| Folate (approx.) | 3 µg | 1% | 1.8 µg | <1% |
| Vitamin B12 | 0.29 µg | 12% | 0.17 µg | 7% |
| Phosphorus | 89 mg | 7% | 53 mg | 4% |
| Magnesium | 11 mg | 3% | 6.6 mg | 2% |
| Zinc | 0.37 mg | 3% | 0.22 mg | 2% |
| Selenium | 1.4 µg | 3% | 0.84 µg | 2% |
| Copper | 0.01 mg | 1% | 0.01 mg | 1% |
| Manganese | 0 mg | <1% | 0 mg | <1% |
Not reported in this USDA record: Trans fat.
Source: U.S. Department of Agriculture, FoodData Central, FDC ID 170860 (SR Legacy, April 2018 final release). Values per 100 g as published in that record, imported 2026-03-13; serving weights from the same record, retrieved 2026-10-13.
% Daily Value: FDA Daily Values (2016 Nutrition Facts label rule, 21 CFR 101.9), adults and children 4+. Ranks compare the foods of the same category on this site. How we calculate.
Last updated . Values are averages for the food as described; brands, varieties and cooking change them. Not medical advice.