Grain
Dosa Nutrition Facts
Per 100 g, Dosa provides 165 calories. That is 4.5 g protein, 28 g carbs and 3.5 g fat.
- calories
- 165
- protein
- 4.5 g
- carbs
- 28 g
- fat
- 3.5 g
Per 100 g.
Calories and macros per serving
USDA lists no serving weights for this record, so the table shows 100 g and a 1 oz (28.35 g) weight conversion. % = share of the FDA Daily Value.
| Serving | Calories | Protein | Carbs | Fat | Fiber | Sugars |
|---|---|---|---|---|---|---|
| 100 g | 1658% | 4.5 g9% | 28 g10% | 3.5 g4% | 0.8 g3% | n/r |
| 1 oz28 g | 472% | 1.3 g3% | 7.9 g3% | 1 g1% | 0.2 g1% | n/r |
Calories in kcal. n/r = not reported for this food.
How Dosa ranks among grains
Rank 1 = the most of that nutrient among the grains on CalorieExplorer. Per 200 kcal shows nutrient density: how much you get for the same calories.
Macronutrient Breakdown
11%
Protein
69%
Carbs
20%
Fat
Compared with the median of grains
Per 100 g; median of the 51 grains with a value.
- Calories
- Dosa: 165 kcalmedian: 288 kcal
- Protein
- Dosa: 4.5 gmedian: 9.8 g
- Carbs
- Dosa: 28 gmedian: 53 g
- Fat
- Dosa: 3.5 gmedian: 2.1 g
- Fiber
- Dosa: 0.8 gmedian: 3.3 g
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