Fruit

Raspberry juice concentrate Nutrition Facts

Per 100 g, Raspberry juice concentrate provides 221 calories. That is 3 g protein, 53 g carbs and 1.3 g fat.

calories: 221
protein: 3 g
carbs: 53 g
fat: 1.3 g

Per 100 g.

Calories and macros per serving

USDA lists no serving weights for this record, so the table shows 100 g and a 1 oz (28.35 g) weight conversion. % = share of the FDA Daily Value.

Raspberry juice concentrate: calories, protein, carbs, fat, fiber and sugars per serving
Serving	Calories	Protein	Carbs	Fat	Fiber	Sugars
100 g	22111%	3 g6%	53 g19%	1.3 g2%	1.1 g4%	38 g
1 oz28 g	633%	0.9 g2%	15 g5%	0.4 g<1%	0.3 g1%	11 g

Calories in kcal. n/r = not reported for this food.

How Raspberry juice concentrate ranks among fruits

Rank 1 = the most of that nutrient among the fruits on CalorieExplorer. Per 200 kcal shows nutrient density: how much you get for the same calories.

Nutrient	Per 100 g	Per 200 kcal
Protein	3 g#3 of 75 fruits	2.8 g#31 of 75 fruits
Fiber	1.1 g#48 of 71 fruits	1 g#63 of 71 fruits
Potassium	1,178 mg#1 of 75 fruits	1,066 mg#7 of 75 fruits
Calcium	97 mg#4 of 75 fruits	88 mg#21 of 75 fruits
Iron	1.2 mg#5 of 75 fruits	1 mg#30 of 75 fruits
Magnesium	112 mg#1 of 75 fruits	101 mg#2 of 75 fruits
Vitamin C	38 mg#16 of 74 fruits	34 mg#42 of 74 fruits

Macronutrient Breakdown

Protein

90%

Carbs

Fat

Compared with the median of fruits

Per 100 g; median of the 74 fruits with a value.

Calories: Raspberry juice concentrate: 221 kcal
median: 52 kcal
Protein: Raspberry juice concentrate: 3 g
median: 0.6 g
Carbs: Raspberry juice concentrate: 53 g
median: 13 g
Fat: Raspberry juice concentrate: 1.3 g
median: 0.2 g
Fiber: Raspberry juice concentrate: 1.1 g
median: 2 g

Vitamins and minerals

Nutrient	Per 100 g	%DV
Saturated fat	0.1 g	<1%
Trans fat	0 g	no DV
Sodium	10 mg	<1%
Calcium	97 mg	7%
Iron	1.2 mg	6%
Potassium	1,178 mg	25%
Vitamin A (RAE)	0 µg	0%
Vitamin C	38 mg	42%
Vitamin E	0.06 mg	<1%
Thiamin (B1)	0.25 mg	21%
Riboflavin (B2)	0.34 mg	26%
Niacin (B3)	3.9 mg	24%
Vitamin B6	0.25 mg	15%
Folate (approx.)	9 µg	2%
Phosphorus	100 mg	8%
Magnesium	112 mg	27%
Zinc	1.3 mg	12%
Copper	0.14 mg	15%
Manganese	4.7 mg	203%

Not reported in this USDA record: Cholesterol, Vitamin D, Vitamin K, Vitamin B12, Selenium.

Source: U.S. Department of Agriculture, FoodData Central, FDC ID 168217 (SR Legacy, April 2018 final release). Values per 100 g as published in that record, imported 2026-03-13.

% Daily Value: FDA Daily Values (2016 Nutrition Facts label rule, 21 CFR 101.9), adults and children 4+. Ranks compare the foods of the same category on this site. How we calculate.

Last updated 2026-10-13. Values are averages for the food as described; brands, varieties and cooking change them. Not medical advice.