Legume

19 foods in the legume category, each with a USDA FoodData Central record.

• Lentils, mature seeds, cooked, boiled, without salt
  Cal:116
  Pro:9.0g
  Carb:20.1g
  Fat:0.4g
• Lentils, raw
  Cal:352
  Pro:24.6g
  Carb:63.4g
  Fat:1.1g
• Peanut butter with omega-3, creamy
  Cal:608
  Pro:24.5g
  Carb:17.0g
  Fat:54.2g
• Peanut butter, reduced sodium
  Cal:590
  Pro:24.0g
  Carb:21.8g
  Fat:49.9g
• Peanut butter, smooth style, without salt
  Cal:598
  Pro:22.2g
  Carb:22.3g
  Fat:51.4g
• Peanut butter, smooth, reduced fat
  Cal:520
  Pro:25.9g
  Carb:35.6g
  Fat:34.0g
• Peanut flour, low fat
  Cal:428
  Pro:33.8g
  Carb:31.3g
  Fat:21.9g
• Peanuts, all types, raw
  Cal:567
  Pro:25.8g
  Carb:16.1g
  Fat:49.2g
• Peanuts, valencia, raw
  Cal:570
  Pro:25.1g
  Carb:20.9g
  Fat:47.6g
• Peanuts, virginia, raw
  Cal:563
  Pro:25.2g
  Carb:16.5g
  Fat:48.8g
• Pigeon peas (red gram), mature seeds, raw
  Cal:343
  Pro:21.7g
  Carb:62.8g
  Fat:1.5g
• Soymilk, original and vanilla, unfortified
  Cal:54
  Pro:3.3g
  Carb:6.3g
  Fat:1.8g
• Tofu yogurt
  Cal:94
  Pro:3.5g
  Carb:16.0g
  Fat:1.8g
• Tofu, dried-frozen (koyadofu)
  Cal:477
  Pro:52.5g
  Carb:10.0g
  Fat:30.3g
• Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
  Cal:78
  Pro:9.0g
  Carb:2.9g
  Fat:4.2g
• Tofu, fried
  Cal:270
  Pro:18.8g
  Carb:8.9g
  Fat:20.2g
• Tofu, raw, firm, prepared with calcium sulfate
  Cal:144
  Pro:17.3g
  Carb:2.8g
  Fat:8.7g
• Tofu, raw, regular, prepared with calcium sulfate
  Cal:76
  Pro:8.1g
  Carb:1.9g
  Fat:4.8g
• Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
  Cal:61
  Pro:7.2g
  Carb:1.2g
  Fat:3.7g

All values are per 100g serving.