Fruit
Limes (raw) Nutrition Facts
USDA description: Limes, raw
Per 100 g, Limes (raw) provides 30 calories. A typical portion, 1 fruit (67 g), has 20 calories, 0.5 g protein, 7.1 g carbs and 0.1 g fat.
- calories
- 30
- protein
- 0.7 g
- carbs
- 11 g
- fat
- 0.2 g
Per 100 g.
Calories and macros per serving
Serving weights are USDA's own for this record; each value is the per-100 g amount scaled to that weight. % = share of the FDA Daily Value.
| Serving | Calories | Protein | Carbs | Fat | Fiber | Sugars |
|---|---|---|---|---|---|---|
| 100 g | 302% | 0.7 g1% | 11 g4% | 0.2 g<1% | 2.8 g10% | 1.7 g |
| 1 fruit2" dia · 67 g | 201% | 0.5 g1% | 7.1 g3% | 0.1 g<1% | 1.9 g7% | 1.1 g |
| 1 servingNLEA label size · 67 g | 201% | 0.5 g1% | 7.1 g3% | 0.1 g<1% | 1.9 g7% | 1.1 g |
Calories in kcal. n/r = not reported for this food.
How Limes ranks among fruits
Rank 1 = the most of that nutrient among the fruits on CalorieExplorer. Per 200 kcal shows nutrient density: how much you get for the same calories.
| Nutrient | Per 100 g | Per 200 kcal |
|---|---|---|
| Protein | 0.7 g#30 of 77 fruits | 4.7 g#6 of 77 fruits |
| Fiber | 2.8 g#22 of 73 fruits | 19 g#4 of 73 fruits |
| Potassium | 102 mg#66 of 77 fruits | 680 mg#35 of 77 fruits |
| Calcium | 33 mg#17 of 77 fruits | 220 mg#6 of 77 fruits |
| Iron | 0.6 mg#13 of 77 fruits | 4 mg#2 of 77 fruits |
| Magnesium | 6 mg#66 of 77 fruits | 40 mg#43 of 77 fruits |
| Vitamin C | 29 mg#28 of 76 fruits | 194 mg#19 of 76 fruits |
| Vitamin A | 2 µg#39 of 76 fruits | 13 µg#25 of 76 fruits |
Macronutrient Breakdown
Compared with the median of fruits
Per 100 g; median of the 76 fruits with a value.
- Calories
- Limes: 30 kcalmedian: 54 kcal
- Protein
- Limes: 0.7 gmedian: 0.6 g
- Carbs
- Limes: 11 gmedian: 13 g
- Fat
- Limes: 0.2 gmedian: 0.2 g
- Fiber
- Limes: 2.8 gmedian: 2 g
Vitamins and minerals
| Nutrient | Per 100 g | %DV | Per 1 fruit (67 g) | %DV |
|---|---|---|---|---|
| Saturated fat | 0 g | <1% | 0 g | <1% |
| Trans fat | 0 g | no DV | 0 g | no DV |
| Cholesterol | 0 mg | 0% | 0 mg | 0% |
| Sodium | 2 mg | <1% | 1.3 mg | <1% |
| Vitamin D | 0 µg | 0% | 0 µg | 0% |
| Calcium | 33 mg | 3% | 22 mg | 2% |
| Iron | 0.6 mg | 3% | 0.4 mg | 2% |
| Potassium | 102 mg | 2% | 68 mg | 1% |
| Vitamin A (RAE) | 2 µg | <1% | 1.3 µg | <1% |
| Vitamin C | 29 mg | 32% | 19 mg | 22% |
| Vitamin E | 0.22 mg | 1% | 0.15 mg | 1% |
| Vitamin K | 0.6 µg | 1% | 0.4 µg | <1% |
| Thiamin (B1) | 0.03 mg | 3% | 0.02 mg | 2% |
| Riboflavin (B2) | 0.02 mg | 2% | 0.01 mg | 1% |
| Niacin (B3) | 0.2 mg | 1% | 0.13 mg | 1% |
| Vitamin B6 | 0.04 mg | 3% | 0.03 mg | 2% |
| Folate (approx.) | 8 µg | 2% | 5.4 µg | 1% |
| Vitamin B12 | 0 µg | 0% | 0 µg | 0% |
| Phosphorus | 18 mg | 1% | 12 mg | 1% |
| Magnesium | 6 mg | 1% | 4 mg | 1% |
| Zinc | 0.11 mg | 1% | 0.07 mg | 1% |
| Selenium | 0.4 µg | 1% | 0.27 µg | <1% |
| Copper | 0.07 mg | 7% | 0.04 mg | 5% |
| Manganese | 0.01 mg | <1% | 0.01 mg | <1% |
Source: U.S. Department of Agriculture, FoodData Central, FDC ID 168155 (SR Legacy, April 2018 final release). Values per 100 g as published in that record, imported 2026-03-13; serving weights from the same record, retrieved 2026-10-13.
% Daily Value: FDA Daily Values (2016 Nutrition Facts label rule, 21 CFR 101.9), adults and children 4+. Ranks compare the foods of the same category on this site. How we calculate.
Last updated . Values are averages for the food as described; brands, varieties and cooking change them. Not medical advice.